Foundation Package

We provide the method to help you establish a consistent routine for your baby, eliminate day-night confusion, and ensure a healthy sleep foundation through detailed video explained and extended 1-1 consultant services. At the end of the tunnel, you as parents can sleep the whole night.

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The Video Series

What you can achieve from this course?

Unlock the incredible benefits of our course and watch your baby thrive:
TIME FOR YOU TO REST & SELF-CARE
When your baby's sleeping is improved, you'll have valuable time to recharge and take care of yourself.
Relax and unwind, knowing your baby is peacefully sleeping.
LONG NIGHT SLEEP
Your baby's nighttime sleep becomes longer, minimizing disruptions through the night.
Best-case scenario: Your baby sleeps 10-12 hours at night, waking up only 1-3 times for feeding and falling back to sleep immediately. Once your baby weighs over 6kg, they can sleep the whole night.
Your baby becomes more independent in their sleep, needing less assistance from parents.
Best-case scenario: Your baby can sleep better and longer with minimal or no support (usually less than 5 minutes).
SELF-SOOTH SKILL

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What topics are covered in this course?
Step-by-step instruction to help establish a routine and ensure good sleep for your newborn
Help your baby to breastfeed and bottle-feed effectively
Instructions for effective burping (babies under 6 months)
Cluster feed and Dream feed
Flexible daily schedule for the baby
Read the signals of sleepiness and how to determine when to put your child down
Prepare a safe sleeping environment to prevent SIDS
The science of children's sleep cycles
Understand naps, wake window, and night sleep
Avoid day and night confusion
Establish a consistent bedtime ritual
Suggested methods to help your child sleep better
Instructions for using swaddling, white noise, and other sleep aids
Reassurance steps to help baby fall asleep on their own
The important waiting method helps children learn the skill of self-soothe
Avoid night waking, prolong sleep at night, and wean off unnecessary night feeding
The Wonder Weeks and baby soothing tips
Knowledge related to milk supply and baby care
And here is the result you can expect "your baby falls asleep easy as pie"

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How does this package support parents?
Provide necessary knowledge and techniques to support your baby's sleep
Detail explained video
Access to course materials for a long period
Learn at your own pace
Revisit the content whenever needed
No limit for age-specific packages (The activation period is from the time you sign in)
User-friendly App
Automatically establish baby's daily schedule
Automatically notification of baby's activities
Experience the flexibility and cost-saving benefits of our online course package. Start your journey towards better sleep for your child and yourself today.

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Get Started Today

Enroll now and ensure both you and your little one achieve better sleep.
Successful rate: 52%

Foundation Package

Video Series

Purchase

$39

$70

Access to the course within 6 months
Explore all knowledge without time or location restrictions
Learn through videos with complete and detailed explanations
Use additional features in the App (automatic daily schedule, customized notifications...)
Update to other packages at no additional cost, just pay the price difference
Refund policy: You are allowed to request a 100% refund within 30 days if you are not satisfied with the course

Let's begin your order!

Purchase

Foundation Package

Pay with Paypal

Email: Payment@poh.baby

Paypal Payment Note:
Package's Name - Your email

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